Movement and zine-making have been my personal practices of well-being for years. I use my lived experience to create spaces of deep awareness, balance, connection and harness creativity.
Zine-making
Creating zines is a playful way to build and ignite creativity within a team, they act as a method of expression and communication for communities whose voices are pushed to the margins. We reuse, recreate, and reimagine using discarded magazines, newspapers and eco-friendly papers.
Zine-making is an intentional practice of archiving, being in community and widening your scope of articulating exactly what you want to express.
Somatic movement
Using our own bodies as a tool to develop awareness, self-regulate, find balance and stay present, somatic practices allow us to the full spectrum of sensation. Combining natural movement and touch can aid one in working towards healing and holistic wellness.
I hold space that expands internal awareness and recognises our fullness - our power, softness, unique truth and love.